Sauna

BOOK NOW

Sweat out stress + unlock real healing

Here, healing meets harmony. Whatever tension you're carrying, we're here to melt it away with confidence. Driven by muscle relaxation + circulation boosts, this is where joint flexibility + brain support meet gentle detox + stress relief. It’s time to unlock Lasting recovery + wellness.

  • Our infrared sauna with chromotherapy uses gentle infrared light to warm the body directly rather than heating the air. This allows for a comfortable experience at lower temperatures while still providing deep, therapeutic heat.

  • Chromotherapy in your infrared sauna bathes you in healing light waves that sync body + mind—red for energizing circulation, blue for calming inflammation, green for heart-centered balance. It's that gentle color boost amplifying detox, muscle melt + mood lift, turning sessions into full-spectrum restoration.

  • Muscle relaxation and tension relief, Improved circulation, Support for recovery after chiropractic adjustments or exercise, Joint comfort and flexibility, Stress reduction and relaxation, Gentle detoxification through sweating; supports memory & brain function

  • Your session lasts 30 minutes and temperatures range from 120degrees-150degrees. The sauna is in its own completely private room that only you have access to during your session. Clients are encouraged to use the sauna as close to undressed as they are comfortable(exercise clothes & swimsuits are commonly worn).

  • If you are pregnant, have heart or blood pressure conditions, are sensitive to heat, or have been advised to avoid heat therapy. If you have any health concerns, our team is happy to discuss whether this service is right for you.

  • $30 per session OR $150 for 6 sessions

    all sauna sessions with chromotherapy are 30 minutes.

disclaimer: Infrared sauna sessions with chromotherapy are intended to support relaxation and overall wellness. They are not intended to diagnose, treat, cure, or prevent any disease and are not a substitute for medical care. Individual experiences and results may vary.